How to stop spam: 7 ways to protect your real inbox
By Mailiffy Team · October 10, 2026
Spam is not just annoying. It buries the messages you actually care about, carries phishing links, and is often the first sign that your address has been sold or leaked. The good news is that a few simple habits make a big difference. Here are seven ways to keep your real inbox calm.
1. Stop giving out your main address
The most effective spam filter is never handing your address to senders you do not trust. Treat your main email like your phone number: share it with people and services that matter, and use something else for everything else. Most spam starts with a single form you filled in once and forgot about.
2. Use a temporary email for one-time sign-ups
For downloads, free trials, contests, and Wi-Fi portals, a disposable email address is ideal. You receive the confirmation link, use it, and the inbox deletes itself afterwards. Any marketing emails sent later simply go nowhere. A free fake email from a service like Mailiffy takes seconds to create and never needs to be cleaned up.
3. Use aliases for accounts you keep
For services you plan to use long term, an email alias is a better fit. Aliases forward mail to your real inbox, but each one is unique, so if an alias starts receiving spam you know exactly which company leaked it and you can turn it off. Many email providers support plus addressing (name+shop@example.com), and dedicated alias services go further.
4. Unsubscribe the safe way
Legitimate newsletters include an unsubscribe link, and using it is usually the fastest way to stop unwanted mail. Many email apps also show a built-in unsubscribe button at the top of the message, which is safer than clicking links in the email body. If a message looks suspicious, do not click anything in it; mark it as spam instead.
5. Train your spam filter
Modern filters learn from you. Marking junk as spam, rather than just deleting it, teaches your provider to catch similar messages in the future. Likewise, if a real message lands in the spam folder, mark it as not spam. A few minutes of training pays off for months.
6. Block remote images and tracking pixels
Many marketing emails contain invisible images that report back when you open them. That tells the sender your address is active, which can lead to even more mail. Most email apps let you block remote images by default. Mailiffy does this automatically: external images in incoming messages are never loaded, so senders cannot use them to track you.
7. Keep an eye on data breaches
Even careful people end up in breaches because companies get hacked. Breach notification services can tell you when your address appears in leaked data. When that happens, change the password for the affected account, enable two-factor authentication, and be extra cautious with emails that suddenly seem to know personal details about you.
Putting it all together
No single trick stops all spam, but layers work. Keep your main address private, use a temporary inbox for throwaway sign-ups, use aliases for accounts you keep, and let your filter and image blocking handle the rest. Your inbox will feel lighter within weeks.
Ready to try the easiest step? Open the Mailiffy home page and you will have a temporary email address ready before you finish reading this sentence.
← Get a free temporary email address on the Mailiffy home page